11/8-10 Retreat: Seasonal Eating to Thrive - Autumn

Winter Laughing Ladies.JPG
Winter Laughing Ladies.JPG

11/8-10 Retreat: Seasonal Eating to Thrive - Autumn

from 495.00

Retreat: Seasonal Eating to Thrive ~ Autumn

Autumn, a season of harvest, traditions, back to school, and holiday gatherings.

Read full itinerary and detailed information here.

Thinking about coming? In order for me to gather all that’s needed, I’d love to hear from you by October 15.

  • Rooms & Pricing: Save 3% - Pay by check. Prices listed here are for credit card purchased rooms without the 3% discount. Contact me for instructions.

  • For accommodations & pricing, please read carefully before selecting purchase.

  • For questions, email me here.

  • Retreat is nonrefundable after October 15. Up to October 15, payment is refundable minus a $50 processing fee.

  • By purchasing retreat you acknowledge terms and conditions.

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What your days will look like ~

Friday:

  • 4:00 - Check in ~ Enjoy a cup of tea & Settle in

  • 5:00 - 6:00 Introduction to:

    • The Community Cuisine Menu Planning System

    • Seasonal Eating & Cooking Techniques

    • Introduction to traditional food preparations and ingredients

  • 6:00 - Cooking Class & Dinner

Saturday:

  • 8:00 - 9:00: Self Serve Buffet Breakfast

  • Workshops with Caprice

    • Gut Health & Cooking

    • The Skinny on Fats

    • Q&A

  • How to “prep” for the week cooking class and lunch

  • Break & time to enjoy the property and do ‘homework”

  • Workshop and sharing of homework completed

  • Cooking Class & dinner

Sunday:

  • Final planning discussion

  • Fermenting in the Kitchen, cooking class with take home goodies

  • 11:30 Check out of rooms

  • 12:00 - 1:00 - Honey Tasting of Bees on the property, lunch & wrap up

  • 1:00 - Goodbyes